I meditated in the evening as well as in the morning. I intend to either carry on that (15+15) or to do one meditation of 30 minutes in either the morning (preferably) or the evening. I do not think it would be wise to aim immediately for any sessions beyond 30 minutes. Would it be better to do the one meditation in the morning for half an hour, or to do two fifteen-minute meditations?

I had intended to say Vespers from the Little Office of Our Lady this evening, but that didn't happen.